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Life Seeks Balance

Life is always trying to come back to equilibrium.


All of life is programmed (for lack of a better way to say it) to find balance…. Or else it dies. Right? How many house plants have you unintentionally killed because you weren’t giving it the right balance of sunlight and water? Hi, it’s me. I am definitely a culprit of this. (Literally, currently killing a fiddle fig and can’t figure out how to save it. Anyway… )


Why does this happen? Because when we don’t have the right balance of nutrients for something… it withers and dies.

We, as humans, are just mobile houseplants really. When WE don’t have the right balance of sunlight and water… as well as proper nutrition, love and affection, friendship and community, and a sense of felt connection to each of these dimensions of our Being… then we too begin to wither. We have ALL felt this at some point.

  • Lack of community = loneliness

  • Broken heart = sorrow

  • Lack of sunlight = sadness and depression

  • Poor nutrition = health issues of many varieties

Balance. Life WANTS to be in balance. I NEEDS to be in balance >>> in order to grow .. and .. flourish .. and reproduce.


Fam, my new e-course, Reimagine Your Life, is all about coming back to balance in our lives. By accessing the sacred practices of asana, pranayama, kriya, and meditation, we’ll review and evaluate each life domain to see where there are opportunities for growth and transformation.

To be clear, I didn’t say “figure out” or “determine” or “problem-solve”. Because each of those suggests that we’re thinking the problem away, or mentaling the answer to what comes next.


This course is not an exercise in mental problem-solving, and I’m not aiming for us to ‘figure it out’. This is also not a vision boarding workshop either… though I have nothing again vision boarding itself.


Rather, this e-course is an opportunity to objectively evaluate where (and in which domain(s)) we’re being called to grow and transform in our lives, and then see +hear + feel.. the next step forward.


Y’all, let me encourage you right now and tell you that this is SUPER tough to do on our own. Why? Because our brains really really really want to us to believe that, 1) we need them the most, and 2) they know what’s best and what’s next.


But our minds are just ONE layer of us. If you’ve been in my yoga classes or taken part in any of the ceremonies I’ve led over the years, then you know I always talk about the physical, the emotional, the mental, the energetic, and that elusive layer of deep inner knowing. Because though I love the mind (I’m a psychologist after all).. it is limited and there are all these layers within us that are also trying to communicate wisdom and guidance to us. It’s up to us to listen, and I have the practices to help you do this.


Each week in Reimagine Your Life, you will be guided to tune in and listen to each and every layer of YOU so that you can step into this new cycle of life (2022) with clarity, direction, full-Being integrity, and hope.


Won’t you join me? Head HERE for more information, and to sign up.


**PRO TIP** The 60% off pre-sale completely sold out y'all! But you can still get in on the 20% off deal if you sign up by Dec 24th. Use coupon code REIMAGINE20.


Message me with questions.

Nothing but love,

xo

Dr. Sarah