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Spiritual life coaching

Dr. Sarah's spiritual life coaching programs apply the spiritual tools of the Yoga practice to everyday life situations and your (sacred) self-development. One-on-one mentoring is an opportunity for deep interior exploration. Be ready to discover the truth of who you are, and rise into fullness by taking incremental steps that piece-by-piece form the grand picture of who you were always meant to become.

Radiant Life

group mentorship Program

  • Week 1 - Physical Health and Nutrition

  • Week 2 - Family and Home Life

  • Week 3 - Education, Work & Career

  • Week 4 - Friendships and Inner Circle

  • Week 5 - Romance and Partnership

  • Week 6 - Integration + Send-Off

Each week you will receive a 60-minute practice video (customized for the theme that week), for you to dive into on your own. Each practice will include a combination of movement (asana), breathwork (pranayama), and energetic activation (kriya).

 

The following Wednesday, we will meet Live as a group, for 45 minutes, where I will take you through a guided meditation aimed at awakening and clarifying your vision, goals, and next steps in that life domain. Immediately following, there will be time for journaling and sharing.

Next Session TBD
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Radiat Life

Sacred self

Sacred Self

1:1
4-week program

Best for new clients

  • Three, 60-minute, coaching sessions

  • One, 60-minute, Reiki session

  • Comprehensive Intake Evaluation

  • Life Domains Assessment

  • 100% customized Yoga sequence ritual to support your personal life goals

  • Step by step action and achievement plan

  • Sacred space to show up fully and authentically

  • Unconditional positive regard for you, your goals, and your challenges

  • Expert guidance and support

1:1
12-week program

Best for big life upgrades

  • Eight, 60-minute, coaching sessions

  • Three, 60-minute, Reiki sessions

  • Comprehensive Intake Evaluation

  • Life Domains Assessment

  • 100% customized Yoga sequence ritual to support your personal life goals

  • Personalized meditation (guided visualization)

  • Deep dive of 2-3 life domains

  • Step by step action and achievement plan 

  • Sacred space to show up fully and authentically

  • Unconditional positive regard for you, your goals, and your challenges

  • Expert guidance and support

Waitlist is now OPEN for Dr. Sarah's next 4-week program! 


Registration opens May 1st. Program kicks off June 16th. 

Add your name to the list to get $150 off. 

Is Life Coaching right for you?
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is life coaching right for me?

Clients come looking for ...

  • Support through challenging life transitions

    • break-up or divorce​

    • job loss

    • passing on of a loved one

  • Clarity when making big decisions and big changes

    • health (e.g., stopping or starting a habit)

    • relationships 

    • education or career changes ​

  • Tools to help move through difficult emotions, practical barriers, and mental inertia.

  • Guidance, encouragement, and a concrete plan to move forward

 

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