Yoga

TEACHING SCHEDULE

 

Sundays: Deep Stretch Yoga, 6:30-7:30pm @ K Fit Studio

 

1/1

TEACHING BACKGROUND

Sarah has been practicing yoga for sixteen years and teaching for six. She completed her 200 hr Yoga Teacher Training in 2013 with Neda Draupadi Honarvar, founder of Tough Love Yoga in Atlanta, Georgia, and began teaching immediately after.

 

Equipped with a strong understanding of physical anatomy, pose alignment, and yoga history, Sarah has taught Alignment-based Hatha yoga & meditation throughout the United States, and internationally in Central and South America. She is currently in process of completing her 300 hour training with mentor and friend, Avani Gilbert (founder of the Caribe Yoga Academy) in Puerto Viejo, Costa Rica.

1/1