Yoga

VIRTUAL TEACHING SCHEDULE

 

  • Thursdays, 4-5pm pst

    • COMMUNITY YOGA HR (via IG Live)

      • This class is donation-based hatha style class, and all levels are welcomed to join.

      • Suggestion donations are $5, $8, or $10.

      • You can place your donations via Venmo or Paypal.

      • 100% of proceeds will be donated to a grassroots non-profit organization.

 

1/1

TEACHING BACKGROUND

Sarah has been practicing yoga for sixteen years and teaching for six. She completed her 200 hr Yoga Teacher Training in 2013 with Neda Draupadi Honarvar, founder of Tough Love Yoga in Atlanta, Georgia, and began teaching immediately after.

 

Equipped with a strong understanding of physical anatomy, pose alignment, and yoga history, Sarah has taught Alignment-based Hatha yoga & meditation throughout the United States, and internationally in Central and South America. She is currently in process of completing her 300 hour training with mentor and friend, Avani Gilbert (founder of the Caribe Yoga Academy) in Puerto Viejo, Costa Rica.

1/1