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alchemy of purpose

Babe, your soul wasn't sent here to sit at a desk withering away grinding for someone else’s dream.

 

Somewhere inside you've always known you’re meant for something more.​ But the world you were raised in didn’t know how to prepare you for the sacred work your soul came to do.

Maybe you’ve tried productivity hacks, self-help books, and talk therapy, but you still feel stuck, burned out, overthinking every move, procrastinating, and wondering what’s next.

Welcome to Alchemy of Purpose — a sacred, 12-week coaching journey that reunites you with your dharma (aka your soul mission). 

 

Anchored in neuroscience and psychology, this program utilizes ancient practices like yoga and energy medicine to help you:


• Regulate your nervous system
• Break free from fear and self-doubt
• Get clear on your soul’s purpose
• Rewire limiting beliefs
• Build a grounded, step-by-step path toward the life you’re meant to live

The Program

the program

Week by week, Dr. Sarah will guide you through her 6-step method to move from anxiety to alignment, from fear to emotional freedom, from overwhelmed to overjoyed, and from stuckness and procrastination to purpose-driven prosperity.

  • Weeks 1-2: Focus Your Mind & Reclaim Power

  • Weeks 3-4: Define Your Dharma & Clarify Your Desires

  • Weeks 5-6: Alchemize Fear & Remove Obstacles

  • Weeks 7-8: Embed Your Intentions Into The Subconscious

  • Weeks 9-10: Create The Pathway & Pursue With Passion

  • Weeks 11-12: Release Expectations & Embody Success

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does this sound like you?

✅ You’re in the middle of a professional transition and feel lost or unsure of your next move.

 

✅ You’ve applied to dozens (maybe hundreds) of jobs and either hear nothing back — or get close, only to watch the offer go to someone else.

✅ You’re smart, capable, and driven — but you can feel, deep down, that something is missing in your work life.

✅ You’re tired of doing work that feels passionless and misaligned with your values.

 

✅ You feel exhausted, dissatisfied, or demoralized in your current job and wonder how much longer you can keep going like this.


✅ You’re juggling multiple side hustles or ideas but feel stuck in indecision and overwhelm.


✅ You’re trying to start your own soul-led business, but the never-ending to-do list leaves you drained and scattered.


✅ You know the next step you need to take, but fear, anxiety, or procrastination keeps getting in the way.

Whats Included

What's included?

Desert Landscape at Sunrise

1

self-paced program

Ready to build a life or business rooted in your purpose. but need a flexible, affordable way to start? The self-paced program was made for you.

You’ll get the full transformational journey, grounded in science and spirit, on your own schedule and at your own pace.

What's Included?

 

✔ All six core modules blending science and spirit


✔ Weekly Yoga practices, meditations, and nervous system tools


✔ Weekly reflection prompts and purpose-activation steps


✔ Journal pages, resource guides, and a purpose map


✔ Before-and-after self-assessments to track your growth


✔ A suggested schedule that keeps things simple and digestible — even for the busiest parent or professional

✔ Lifetime access to all materials

 

Most Affordable Option

Join anytime.

2

hybrid program

Want deep personal support PLUS the magic of a like-hearted community? The Hybrid program is perfect for you.

 

This option blends community classes with 1:1 support without watering down the content or transformation.

What's Included?

✔ All six core modules blending science and spirit

 

✔ 6 bespoke 1:1 sessions designed around your nervous system, chakra blueprint, and real-world goals

✔ 6 live group classes for shared yoga practices, meditations, nervous system tools, & support

 

✔ Journal Pages, resource guides and purpose map

✔ Unlimited email support between sessions

✔ Before-and-after self-assessments to track your growth

✔ Lifetime access to all materials

 

 

Best Blend of Group and 1:1

Summer Session is closed. Join the waitlist for the winter session.

3

1:1
program

This is the most personalized version of the Alchemy of Purpose journey.

 

This is for the person who’s done going it alone. Who’s ready to make quantum moves with grounded support.

What's Included?

✔ All six core modules blending science and spirit

✔ 12 bespoke 1:1 sessions designed around your nervous system, chakra blueprint, and real-world goals

✔ Personalized tools to regulate your energy, shift core beliefs, and create habit change

✔ Unlimited voice messaging support between sessions

✔ Business support if you’re launching or evolving a wellness offering

✔ Before-and-after self-assessments to track your growth

✔ Lifetime access to all materials

Most Personalized Support

Rolling admissions. Click the button above to apply.

Client Testimonials

Working with Dr. Sarah was perfect timing. To have the support during a significant health challenge helped me take aligned action when I was experiencing brain fog.

 

I embraced an old, quiet side of myself that was lingering in the shadows. The work on mindset, affirmations to combat limiting beliefs was incredibly helpful as well as the movement practices.

 

I felt safe to share inner most challenges and she held those with such care with support for action. I am so grateful, thank you Sarah! 

- Dahlya

Before starting Alchemy Of Purpose, I was totally drained, going through the motions, overthinking everything, and honestly just stuck.

 

This experience helped me slow down and finally hear myself again. It’s a mix of deep conversations, simple tools, and gentle practices that helped calm my nervous system, clear out a lot of the mental noise, and reconnect me with what actually matters to me.

 

By the end, I felt like I had the energy and clarity to move forward with real purpose. Plus, I landed a new job that I wouldn’t have gone after if it weren’t for the confidence Sarah helped me find.

- carolynn

I absolutely loved working with Dr. Sarah! The combination of yoga, meditation, journaling, and discussions helped me navigate a tricky life transition and come out more centered and confident about the next phase of my life.

 

Sarah is an incredible active listener and very insightful in her guidance. She knows how to lead someone to what they most need, so that they can find it for themselves and get the full benefit from it.

- ALEX

Lisa Driver, MI

This program will help you...

✨ Get crystal clear on your soul purpose, and map out the actionable steps to start living it.

✨ Build sustainable daily habits - around food, movement, and tech - that keep your body and mind energized and focused.

 

✨ Launch your business or side hustle that you’ve been mentally nurturing for years.

 

✨ Finally do work that feels deeply fulfilling and fully aligned with your core values.


✨ Land the job you’ve been dreaming about, with a salary that finally lets you plan for the future.


✨ Get the recognition, income, and impact your hard work deserves.


✨ Create more time, freedom, and flexibility so you can actually enjoy your life beyond work.


✨ Reconnect with your spirituality and your ‘why’ so your work feels meaningful, not just productive.

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The Stats

100% of graduates report feeling more confident about their professional path and trajectory after the program.

90% of clients report learning valuable skills, tools, or habits that catalyzed their self-knowledge and discovery.

Every single client has met at least 1 major goal during the program (or within literal days of it ending).

The Stats

Your Trusted Advisor, Confidant & guide

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Psychology & Neuroscience

Rooted in the scientific understanding of the mind and behavior, this program utilizes the insights from psychological science and research to shape the essential program components and to evaluate client progress.

Yoga Science

Anchored in the sacred science of the Yoga tradition and all its corresponding limbs (asana, pranayama, meditation), tools (mantras, mudras), and principles (yamas, niyamas); validated by modern empirical evidence.

Biofield Healing

Supported by the growing body of scientific evidence on the healing effects of energy healing (a complementary therapy that influences the electromagnetic field of the body).

Nature

Holistically balanced by the regulating impact of the natural

world on our whole system (physical, mental, emotional, energetic, and spiritual), backed by modern science.

4 Scientific Pillars

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still Not sure if this program is right for you?

Where Science & Spirit Meet Passion & Purpose

 

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© 2025 by Dr. Sarah Cavrak

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