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Moon Clouds

shift

An 8-week, lunar-aligned, Yoga practice series

​

Harnessing the power of the moon to support the shifting nature of Season and Self.

​

Sept 25- Nov 13, 2022

The shifting nature of the moon is a regular reminder that nothing is meant to stay the same all the time...

and neither are we.

This Series is your
opportunity
to...

  • cultivate a deeper connection to the Yoga lineage and wisdom,

  • come into alignment with the lunar phases,

  • access the wisdom of your body through asana, pranayama, and kriya,

  • fine tune your inner and outer frequencies (i.e., energetic "makeover")

  • access the support of community during this time of seasonal shift 

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NEW
MOON

1

Qualities:

  • quiet

  • stillness

  • inward-gazing

  • reflective

​

Practice:

Mantra + Meditation

WAXING
MOON

2

Qualities:

  • inspired

  • receptive

  • forward moving

  • playful

​

Practice:

Slow Flow​

FULL
MOON

3

Qualities:

  • powerful

  • breakthrough

  • shedding

  • rising

​

Practice:

Hatha Kriya

WANING
MOON

4

Qualities:

  • releasing

  • softening

  • rest

  • integration

​

Practice:

Deep Stretch

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Schedule:

  • Wk 1 : Sept 25 / New Moon

  • Wk 2 : Oct 2 / Waxing Moon

  • Wk 3 : Oct 9 / Full Moon

  • Wk 4 : Oct 16 / Waning Moon

  • Wk 5 : Oct 23 / New Moon

  • Wk 6 : Oct 30 / Waxing Moon

  • Wk 7 : Nov 6 / Full Moon

  • Wk 8 : Nov 13 / Waxing Moon

investment:

  • Early Bird = $144 (ends 9/23) 

  • Standard = $199

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