1:1 Mentorship

"Cultivating a deep relationship with yourSelf will take you everywhere you want to go in life."

One-on-one mentoring with Dr. Sarah is an opportunity for deep interior exploration. Be ready to discover the truth of who you are, and rise into fullness by taking incremental steps that piece-by-piece form the grand picture of who you were always meant to become.

The next session begins on August 30, 2021. Scroll down to learn more.

The Program

This 12-week immersion includes:

  • Eight 1-hour face-to-face sessions (virtual)

  • Three ½-hour Reiki sessions (virtual)

  • Cultivation of 1 to 2 life domains

  • Strengths Assessment & Evaluation

  • Visioning + Goal-setting

  • Individually-Curated Asana Sequencing

  • Personalized Meditations 

  • Unlimited email correspondence and expert-level support & accountability

READY TO LEARN MORE?

  • How to access your wise inner elder.

  • How to listen to the way(s) s/he communicates with you.

  • What you want out of your life.

  • The next step(s) to take on your journey forward.

  • Your most common challenges and stumbling blocks on the path of growth.

  • How to hold and nurture the vision you long for.

  • A myriad of supportive (and practical) tools to utilize as often as needed.

  • To cultivate a deep interior relationship with yourSElf.

You will DISCOVER...

HAVE SOME QUESTIONS?

Each session is an incubator that holds and nurtures your hopes + dreams that are ready to come alive within you.

Your customized curriculum is like medicine for your Spirit, opening doorways to creativity, expansion, and inner-knowing.

This process is the  foundation upon which you move + breathe your way toward a life you love.

This is for you, if...​

  • You are looking for clarity and support in developing some aspect of your life,

  • You are hoping to make some big changes and want compassionate guidance.

  • You are in a transition period and need support through the shift.

  • ​You have practiced some aspect of the Yoga lineage (now or in the recent past).

  • You are ready to commit to cultivating a loving relationship with yourSelf.

IF YOU'VE SAID 'YES' TO 2 OR MORE OF THESE, THEN...