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Wed, Mar 09


Online Event (Zoom)

Slow Flow

This is a 60-minute group practice. You can expect strength-based alignment cues, alongside easeful transitions to feel into YOUR flow.

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Slow Flow

Time & Location

Mar 09, 2022, 4:30 PM – 5:30 PM EST

Online Event (Zoom)

About the Event

Slow Flow is a 60-minute window to get out of your head and into your body. One full hour to align and refine your postures, in order to flow through them with grace. Yass kween yassssss. So... slip on your fave leggings, roll out your mat, and let’s greet each other with intention and purpose.

This is Level 1/2 practice. Session will be recorded and made available shortly after the class ends. Registration is required.

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