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Slow Flow
Wed, Mar 09
|Online Event (Zoom)
This is a 60-minute group practice. You can expect strength-based alignment cues, alongside easeful transitions to feel into YOUR flow.
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Time & Location
Mar 09, 2022, 4:30 PM – 5:30 PM EST
Online Event (Zoom)
About the event
Slow Flow is a 60-minute window to get out of your head and into your body. One full hour to align and refine your postures, in order to flow through them with grace. Yass kween yassssss. So... slip on your fave leggings, roll out your mat, and let’s greet each other with intention and purpose.
This is Level 1/2 practice. Session will be recorded and made available shortly after the class ends. Registration is required.
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