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You can now practice yoga with me each and every week at Sagrada Yoga (my online studio). First week is FREE. Sign up today!
Fri, Jan 15
Virtual Event
Take 60 minutes to find Calm amid the Chaos.
Jan 15, 2021, 4:00 PM – 5:00 PM EST
This 1-hr workshop will offer you practical body and breath practices to calm the nervous system and de-stress your system. All bodies, all levels, all humxns are welcomed.
Registration required.
