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You can now practice yoga with me each and every week at Sacred Self Yoga online, at less than the cost of a single studio drop-in.

Fri, Jan 15

Virtual Event

Calm Amid the Chaos

Name: Calm Amid the Chaos
Start: 2021-01-15T16:00:00-05:00
End: 2021-01-15T17:00:00-05:00
Location: Virtual Event

Take 60 minutes to find Calm amid the Chaos.

Registration is Closed

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Time & Location

Jan 15, 2021, 4:00 PM – 5:00 PM EST

Virtual Event

About the event

This 1-hr workshop will offer you practical body and breath practices to calm the nervous system and de-stress your system. All bodies, all levels, all humxns are welcomed.

Registration required.

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