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7-Day Yoga Challenge

Sun, Sep 11

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Online Class

Join Dr. Sarah for this FREE, 7-day, virtual, Yoga challenge.

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7-Day Yoga Challenge
7-Day Yoga Challenge

Time & Location

Sep 11, 2022, 12:00 PM – 12:30 PM EDT

Online Class

Guests

About the event

Each style of Yoga supports our mind and body in unique ways. Join Dr. Sarah Cavrak for a 7-day, mini-exploration into the four primary styles of Yoga that she has spent that last decade teaching to students and clients. 

  • Sept 11: Mantra + Meditation
  • Sept 13: Slow Flow
  • Sept 15: Hatha Kriya
  • Sept 17: Deep Stretch

*All classes are virtual and held Live on Zoom. Recordings will be made available immediately afterward.

*Appropriate for students and teachers of all-levels. 

*Recommended props: a yoga mat, 2 blocks, and a blanket or meditation cushion

Tickets

  • Free 7-Day Pass

    $0.00
    Sale ended

Total

$0.00

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